outsideinnutrition.com | Free Online SEO Audit for outsideinnutrition.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : outsideinnutrition.com/

Character length : 23

Title

Outside In Nutrition | Nutrition and Wellness Consulting

Description

. . Hi! My name is Jennifer Teems Seay. I'm a Registered Dietitian Nutritionist (RDN) and I am the nutrition counselor for Outside In Nutrition. I have practiced as a Dietitian Nutritionist since 2008, serving a diverse mix of people from those managing complex medical conditions to those who are well and wishing to prevent…

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: Outside In Nutrition
description: Nutrition and Wellness Consulting
url: https://outsideinnutrition.com/
site_name: Outside In Nutrition
image: https://outsideinnutrition.files.wordpress.com/2015/02/jennsheadshots_34a.jpg
image:width: 2400
image:height: 3600
locale: en_US

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://outsideinnutrition.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/ /wp-login.php /activate/ /cgi-bin/ /mshots/v1/ /next/ /public.api/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Outside In Nutrition | Nutrition and Wellness Consulting

Character length : 56

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 16%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
3	1	1	0	0	0

Heading structure in the source code

<H1> Outside In Nutrition
<H2> Nutrition and Wellness Consulting
<H1> Menu
<H1> Welcome!
<H3> Share this:

Word cloud

health17
nutrition12
diet9
digestive8
food5
foods5
started5
love5
heart5
changes5
help5
most4
name4
blood4
life3
getting3
atlanta3
medical3
georgia3
years3
really3
experience3
own3
business3
based3
plant3
grocery3
impact3
gut3
improved3
cardiovascular3
since3
eat3
mostly3
wellness3
clients3
dietitian3
new3
like2
you’d2
healthy2
appointment2
areas2
wonderful2
first2
work2
fats2
blog2
decatur2
just2
comes2
lives2
chose2
family2
services2
habits2
make2
cholesterol2
lowering2
limit2

Keyword matrix

word	title	descriptions	heading
health
nutrition
diet
digestive
food
foods

Two Word cloud

digestive health3
plant based2
meal planning2
comes from2
dietary changes2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 4 images on this web page.

Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

7.00

Flesch Reading Ease

61.80

Coleman Liau Index

12.00

Automated Readability Index (ARI)

5.90

Dale–Chall Readability

5.40

SMOG Index

10.60

Spache Readibility

5.00

Number of letters

5498

Number of words

1148

Number of sentences

120

Average words per sentences

Number of syllables

1836

Syllables in words

1807

Average syllables in words

1.60

Number of words in first three syllables

198

Percentage of word / syllables

17.25

Words not in Dale-Chall easy-word list

372

Words not in Spache easy-word list

281

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Good! The website uses printer-friendly CSS.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

https://r-login.wordpress.com/remote-login.php?action=js&host=outsidei...

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

https://r-login.wordpress.com/remote-login.php?action=js&host=outsideinnutrition.com&id=84906538&t=1494259666&back=https%3A%2F%2Foutsideinnutrition.com%2F

File size of all javascript files combined

403.38KB

Javascript minifying

You can save 23.5KB (25% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

208.09KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

36.24KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://ssl.google-analytics.com/ga.js	2 hours

Speed test – Images

File size of all images combined

190.20KB

Image optimisation

All images are optimized.

Links

We found a total of 19 different links.
Internal links: 18
External links: 1

External links:

Link text (anchor)	Link strength
Blog at WordPress.com.

Internal links:

Link text (anchor)	Link strength
Outside In Nutrition
https://outsideinnutrition.com
Skip to content
Hello!
Services
Nutrition Counseling
Custom Meal Planning
Nutrition Focused Physical Assessment Training and Education
New Clients
Make an Appointment
Rates
Testimonials
Blog
In The News
Twitter
Facebook
Google
Cancel

Website security

192.0.78.24

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of outsideinnutrition.com